Drink For Your Inner Health

Outer beauty starts from the inside and to get you looking and feeling healthy we have found 4 drinks that you cannot afford not to sip on.

Apple cider vinegar is known for it health properties including lowering blood sugar levels and improving digestion. Now foodspring has incorporated its benefits into its Sparkling Vinegar drink with the apple flavoured fizzy beverage offering you a low-calorie, sweet drink that hydrates as well as helps with weight loss and lowering blood pressure, and with its antioxidant properties, it helps improve hair health as well.

Known for its properties to reduce inflammation and hydrate skin, birch tree sap is the superfood ingredient in Minérasève's Sève Ice. The fermented drink brings the health benefits of birch tree sap to you in a bottle with the probiotic drink helping to balance the friendly bacteria in your digestive system, leaving you with a healthier gut. The drink is made with no added sugar and is available in three flavours including mint and peach, turmeric and ginger, and hibiscus and strawberry.

Another probiotic drink worth the sip is The Gutsy Captain's Water Kefir range. The fermented water helps to improve immunity, hydrates and boasts healthy bacteria. The organic water kefir comes in different flavours including ginger and lemon, and cola, and all work to improve your gut health. The brand also offers a range of flavoured kombucha made with fermented green tea.

Rich in antioxidants and high in iron, hibiscus is the star ingredient of New Soul Food's new range of herbal drinks. The herbal infusions come in four flavours, all featuring hibiscus as the main ingredient, and offer a refreshing beverage that not only tastes good but is also bursting with health benefits including keeping your immune system balanced, and because hibiscus contains melatonin it can also help you get a better night sleep.

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