Your Guide to Creating the Perfect Sleep Bubble This World Sleep Day
- 15 minutes ago
- 2 min read
Happy World Sleep Day! Today marks everyone's favourite evening, and with the day landing on a Friday you can slide into bed knowing that tomorrow is the weekend and you do not need to set your alarm, giving you more of a reason to celebrate. Getting you ready for your relaxing sleep we have put together the perfect guide to ensure you catch some z's in the most relaxing way possible.

Escape to your own world with the Bluetooth Headphone Eyemask from Kmart. Designed to block out everything around you and surround you with only your music or your ebook to lull you gently to sleep.

Calm your mind and combat restless nights with the HeadRest herbal night drops from BraveFace, a concentrated herbal extract formulated with passionflower and chamomile.

You need to dress for the best sleep, and to look and fit the slumber vibe, get cosy and slip into a deliciously soft pair of pyjamas from Victoria's Secret.

Sleep and skincare go hand-in-hand when it comes to selfcare, so make sure you take a moment to indulge your skin in Synergie Skin's Ultimate A retinol serum. Working to reduce the appearance of fine lines and wrinkles, and improve skin tone, the serum will serve you beauty sleep in every sense of the word.

If like us watching something in bed is the key to a good night's sleep then we recommend binging Love Story, the Ryan Murphy limited series about John F. Kennedy Jr. and Carolyn Bessette.

Or if you prefer reading in bed and dreaming of Paris then pick up In the Paris Fashion, a novel set in contemporary Paris against the backdrop of the fabulous fashions of the city.

Is there anything more inviting to meet some z's than a fluffy-looking bed? Create your dream cloud with Pillow Talk where you will find everything from quilts and sheets to mattress toppers and body pillows.



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